rituals of movement

a journey of bodily, emotional and spiritual reconnection through the elements

This is an intimate and loving space where I share tools that have deeply supported me in my physical, emotional, and spiritual recovery process. I am not a certified professional, but I am a woman who has walked a real path and wants to move alongside other souls in search of connection, relief, and joy through the body.

I don’t teach, I share.

I don’t correct, I accompany.

🜃 MONDAY – EARTH

3D Movement (Zarina del Mar Method)
🌿 Root – Strengthen – Support

I inhabit myself. I return to the body as my home.
A conscious physical activation practice focused on mobility and stability.

🜂 WEDNESDAY – FIRE

Archetypal Dance (Inspired by Rous Baltrons)
🔥 Empower – Release – Express

I am fire that transforms. I embody my strength and voice.
Instinctive and ritual dance to reconnect with feminine archetypes.

🜄 FRIDAY – WATER

Ancestral Dance & Ritual Art (Inspired by Alas de Sirena)
🌊 Flow – Feel – Intuit

I surrender to movement as prayer.
Ancestral, circular movements accompanied by symbolic closures.

🜁 MONTHLY – AIR

Integration Circle
🌬️ Breathe – Name – Release

I breathe my experiences and let them dance in the wind.
A gathering of breath and voice: breathing, vocalization, journaling, song, or silence.
A subtle space to integrate what’s been lived and open to what is to come.

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